I’m an Accredited Mental Health Social Worker and the Founder of Value Wellness. I established Value Wellness in 2016 with a clear purpose — to create a safe, respectful and empowering space where people feel truly heard, supported and valued to improve their wellbeing and live a meaningful life.
My career in the community and mental health sector began in 2006. Since then, I’ve had the privilege of working alongside individuals, families, carers and professionals navigating complex systems and life challenges/changes.
My experience spans mental health, disability, community services, health and private practice. Each role has strengthened my commitment to person-centred, trauma-informed and strengths-based care.
At the heart of my work is a deep belief in people’s capacity for growth and change.
My eclectic approach integrates evidence-based social work assessment, interventions and psychological therapies like Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT).
I support individuals experiencing anxiety, life transitions, grief and loss, and other mental health concerns.
In addition to direct client work, I provide clinical supervision to social workers, students and human services professionals. Workforce development - Supporting other practitioners and supporters to grow ethically and confidently is something I’m deeply passionate about.
Outside of my professional life, I value creativity, craft, time in nature, music, travel and connection with my family and friends. I also share my days with my much-loved dog, Roger, who reminds me daily of the importance of presence and simple joys.
Thank you for taking the time to learn a little about me. If you’re ready to take the next step, I’d be honoured to support you.
